Adhesive Capsulitis FAQ
What causes frozen shoulder?
The exact cause is unknown, but it can develop after prolonged shoulder immobility or as a result of certain medical conditions.
Is frozen shoulder more common in men or women?
It is more common in women, especially those aged 40-60.
Can frozen shoulder resolve without treatment?
In some cases, yes, but it can take a long time. Treatment can help speed up the recovery process.
Is physical therapy effective for frozen shoulder?
Yes, physical therapy can help improve the shoulder's range of motion and reduce pain.
Can medications help manage frozen shoulder pain?
Yes, various medications like NSAIDs and analgesics can help alleviate the pain associated with frozen shoulder.
What are the stages of frozen shoulder?
It progresses through three stages: freezing, frozen, and thawing.
Is surgery necessary for frozen shoulder treatment?
Surgery is generally considered as a last resort if other treatments have been ineffective.
How long does frozen shoulder last?
The duration can vary, but it can last for 1-3 years or more without treatment.
Are there exercises that can help alleviate frozen shoulder symptoms?
Yes, certain stretching and range of motion exercises can aid in managing frozen shoulder.
Can heat or cold therapy help with frozen shoulder pain?
Yes, applying heat or cold can provide some relief from the pain and discomfort.
What are the risk factors for developing frozen shoulder?
Diabetes, previous shoulder injury or surgery, prolonged immobility, and certain health conditions can increase the risk.
Can stress worsen frozen shoulder symptoms?
Stress may contribute to muscle tension, potentially exacerbating symptoms, but it is not a direct cause of frozen shoulder.
Are there specific exercises to avoid with frozen shoulder?
Exercises that involve sudden, jerking movements or put excessive strain on the shoulder joint should be avoided.
Can acupuncture be beneficial for frozen shoulder?
Acupuncture is considered as a complementary therapy and may provide relief for some individuals with frozen shoulder.
Is it common for frozen shoulder to recur?
Reoccurrence is rare, but it's essential to continue with exercises and therapies to maintain shoulder mobility.
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Information provided by Dr. Tekeste Etay Teka. Reviewed by Dr. Mohamed El Khouly